top of page
  • LinkedIn
  • strava logo

MEET RICH

Rich is a former elite level Cyclist and Multisport Athlete, as well as a qualified Sport Scientist and Certified Life Coach.

  • LinkedIn
Rich Coffee Table.JPG

From Athlete to Coach

​

As a cyclist, I didn’t fully realise my potential when I was younger. Like many, I often wondered: “How good could I have been?”

​

In my 30s, I got back on my bike to chase the answer. With a coach’s guidance, I competed at top amateur levels in cycling and multisport, placing multiple times in the top 10 at National TT Championships and earning a silver medal at the Long Course Duathlon World Championships.

Turns out I wasn't ever going to the Tour, but I was pretty handy. 

​

For me, pushing to reach my potential wasn’t about being the best (although winning races felt great!), it became about being my best. Performing at my highest level gave me a sense of confidence and self-belief I hadn’t had before.

​

That realisation led me to explore how sport and life interact...because neither exists in a vacuum — life impacts sport, and sport impacts life.

 

Now I use that insight to help you perform at your best when it really matters to you.

​

I’ve worked with a wide range of athletes and professionals, from time-poor executives to elite athletes, including a Rugby World Cup Winner and multiple Olympic gold medallists. Every client has given me insights that I now use to help you identify and overcome barriers and achieve your goals, both on and off the bike.

© 2024 by RS Performance Coaching. Powered and secured by Wix

bottom of page