Rich Simmonds
Performance Coaching
Cycling Coaching Services
Tailored coaching for ambitious riders. Personalised training plans, expert guidance, and support to help you get faster and better.
Go Faster
£195/Month
Who it’s for:
Riders with limited time who want to go faster and maximise every session.
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What you get:
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Fully personalised training plans and detailed feedback to keep you focused and motivated.
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Initial consultation with goals and lifestyle analysis.
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Premium TrainingPeaks account included for structured, trackable training.
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Monthly Zoom call: in-depth review of your training data, what’s working, what needs attention, and why.
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Summary of current performance vs your goals, plus clear next steps.
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Email/WhatsApp support for questions and plan tweaks between calls.
All in
£295/month
Who it’s for:
Riders who want more than speed — you want to truly understand yourself and remove the barriers holding you back from your absolute best. Faster doesn't always translate to better. This is for those who want both.
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What you get:
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Fully personalised training plans tailored to your goals, schedule, and lifestyle.
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Initial consultation with goals and lifestyle analysis.
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Premium TrainingPeaks account included for structured, trackable training.
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2 x Monthly Zoom calls:
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In-depth review of your training data and progress.
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Summary of current performance and next steps.
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Deep dive into psychological barriers affecting performance — beliefs, motivation, fear of failure, self-sabotage, past experience etc.
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Unlimited email/WhatsApp support between calls for guidance and plan adjustments.
Bring Your Own
£145/month
You’ve got your own training plan already, or you use an AI-based system…but you’d also like some human input! Here we can look purely at your training numbers and I’ll explain where you’re improving/plateauing, OR we can dive into the deeper psychological aspects of your performance.
Or maybe a mix of both.
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Initial consultation to discuss what you want from coaching.
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1 x Zoom call monthly
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We use your existing plan/software to analyse performance:
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In-depth data review and explanations.
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Summary of progress/suggested focus moving forward.
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Advice on adjusting your own sessions where relevant.
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Scope for email/WhatsApp contact for queries/plan tweaks.